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Duration
Level
Equipment
Focus Area
fuuuuul body lovely flowww
36min
30-60 minutes
Full bodyyyy! Let’s gooo — time to move, sweat, and feel amazing
44min
30-60 minutes
It’s oblique o’clock—twist, tone, and feel it work
49min
30-60 minutes
Core check! Abs, abs, absssss—bring the heat
43min
30-60 minutes
Classic Pilates with a Full-Body Twist
35min
30-60 minutes
Full-Body Strength with a Focus on Sculpted Glutes
43min
30-60 minutes
No breaks, just burn! Core & obliques on fire
39min
30-60 minutes
Wohoo, Total Body Flow
31min
30-60 minutes