8 MIN EXPRESS Core workout with weights
8min
5-10 minutes
Woohoo! Your first advanced workout is here—let’s fire up those abs! Grab your 2 kg (about 4.4 lb) weights and get readyyy This workout is design... Show more
7 Day Challenge - Advanced NEW
Push your limits with my 7-Day Advanced Pilates Challenge — challenging full-body workouts using weights, Pilates ball to tone, strengthen, and sculpt your body like never before! Friendly note: The... Show more
